Alternative Journey
Wednesday, April 9, 2014
Traveling Gluten Free or "Why Do I Feel Like I've Been Hit By a Truck?"
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What am I even eating? I admit it. I have been sleeping around a lot lately. Not THAT way! I am no party girl, (anymore). Those days are...
Wednesday, March 19, 2014
The Autoimmune Protocol Diet
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As promised, today I will be looking at the AIP diet, also known as Autoimmune Protocol or Autoimmune Paleo. But first, let's look at t...
Tuesday, March 18, 2014
When Going Gluten-free Just Isn't Enough
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During my research into holistic treatments for Hashimoto's, I discovered that going gluten-free simply was not enough for some people, ...
Friday, March 14, 2014
WTF is Gluten-free and Why Should I Care?
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Years ago, when I first started noticing all the gluten-free stuff popping up everywhere, I used to think to myself, "What is all this...
Thursday, March 13, 2014
Why Organic?
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Last semester at Orange Coast College , I took an Ecology class with a wonderful professor named Lisa Snyder. She also teaches Marine Scienc...
Wednesday, March 12, 2014
ASMR and How Water Whispers Ilse Cured my Insomnia
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My name is Natalie, and I am an insomniac. I remember, even when I was in my early 20's, I would spend all night, wide awake and afraid,...
Friday, March 7, 2014
Sharin' is carin'!
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Since my emersion into the Hashimoto's community, I have been overwhelmed by its helpfulness and generosity. One person, in particular,...
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