Alternative Journey

Another great by-product of going gluten-free is that I got my kitchen Mojo back! I had become quite the take-out achiever over the past sev...

I love classical music for its evocative and visually inspiring qualities. And the bodies of work that have been compiled over the centurie...

One of the first things I discovered in my research of lifestyle changes that could help heal the thyroid, was that gluten and autoimmune di...

Hashimoto's was named after Hakaru Hashimoto, the physician who first published his findings regarding l ymphomatous thyroid tu...

At the continued insistence of dear Dr. Pamela Hite , I phoned the Rheumatologist she recommended, only to find out that his office did not ...

Five vials of blood and a few days later and Dr. Hite called me to recommend I see a Rheumatologist to go over my labs and get some...

For a few years now I have noticed a strange rash on my upper arms. It's disc shaped, very lightly raised and pink in color. It doesn...